fun facts about the brain

(and nervous system)
About 100 billion nerve cells comprise the brain, generate consciousness, and create our entire experience of life.

Living brain tissue is the consistency of runny pudding.

Technology can image which brain regions light up and communicate during various states of learning and emotion. The Dalai Lama initiated research with top neuroscientists to show how the brain develops and changes shape with meditation, radically altering health, outlook, and disposition.

Historically our decisions and patterning were based on survival: amygdala-driven. The cingulate gyrus does not develop if children lack the nurturing that makes them feel safe and loved in the world. What if bodywork, meditation, and yoga can access parts of the brain and restore their balanced function? Yolanda’s clients will attest that it CAN. Yolanda offers advanced Craniosacral, nervous system and brain tissue release work. (www.quietmind.com) (www.upledger.com)

Her office is upstairs at Piedmont Yoga.

Quiet Mind Healing

Sanctuary News

Quiet Mind Healing is a voice and source for the evolution of healing through consciousness. Energy precedes matter; thought precedes form; intention directs and shapes manifestation. It’s all Yoga, basically. Quiet Mind offers integrated healing which includes cutting-edge bodywork, nervous system and DNA repatterning, meditation and sacred sound, and has always had Yoga asana as its foundation. Through the body we experience life, and through the body in asana we experience the power of mental focus to harness change. Whether it’s learning to spread the toes, rotate the leg, elongate the spine; or even cultivating gracefully intricate postures, we are mentally directing physical change. This is one positive example of how we can and do “create our own reality” by training the mind. Higher consciousness runs like a clear stream, purifying and harmonizing all in its path, which brings favorable results. Why not cultivate consciousness in this way?

See the new website & schedule a transformational healing session!
quiet mind

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