ten keys #7

do not judge others

yet another key to happiness is non judgement

but how do you get to a place of non judgement?

there's a way to do it

when you stop judging yourself

you stop judging others

how do you stop judging yourself?

here is a technique

to attract wonderful relationships even

close your eyes

think of a person who loves you

in your imagination see them expressing their love to you

through gestures

through words

through actions

and as you see them expressing their love to you

look them in their eyes and send them a message

and the message is

i love myself exactly as i am

i am a beautiful person

i am a lovely person

i love myself exactly as i am

and as you send that message see that light of recognition in their eyes

and now say to yourself

that it is ok to have weaknesses

in fact

to have weaknesses is to be complete

we are all both positive and negative

and we accept our paradoxes and contradictions

if we can do this with ourselves then we can automatically do it with others

so just reflect on that for a minute

open your eyes