relinquish your need for external approval
yet another key to happiness!
because when we are in constant need for approval
then we are dependent upon others for our happiness
the goal is
we want to be independent of everyone's approval
then we are self referred
close your eyes
and just repeat to yourself mentally
i am independent of the good and bad opinions of others
and now say this one
i am beneath no one and superior to no one
and now say to yourself
i am fearless
so try to remember those three phrases
these are affirmations
say them to yourself into they are grooved into your nervous system
and then
from now on
every time you look into a mirror
say one of those things to yourself mentally
and look at your eyes
and they sparkling of the sparkling of your eyes reflects the soul
repeat one of those phrases to yourself
get into the habit of it
and you will soon see
that your body language
your voice tone
your gestures
your walk
reflect this self esteem
that comes from the total absence
or need of approval from the world
if you can do that you will be capable of extraordinary things
(wait - isn't that what gangsters do?)
The Science of Acupuncture
15 years ago
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